![Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News](https://imgk.timesnownews.com/story/legs-up-the-wall-pose.gif)
Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch | Health Tips and News
![Research Review Highlights Yoga's Benefits for Arthritis, Back Pain and Other Pain Conditions | YogaUOnline Research Review Highlights Yoga's Benefits for Arthritis, Back Pain and Other Pain Conditions | YogaUOnline](https://www.yogauonline.com/sites/default/files/styles/wellness_blog_level3_main/public/article_images/research_review_highlights_yogas_benefits_for_arthritis_back_pain_and_other_pain_conditions_0.png?itok=TObzp6tF)
Research Review Highlights Yoga's Benefits for Arthritis, Back Pain and Other Pain Conditions | YogaUOnline
Kudos Ayurveda - The Viparita Karani is a mild inversion and is also called the Inverted Lake Pose or the Legs Up The Wall Pose. It has anti-aging effects on your body,
![Take a Yoga Break! Nourish Body and Mind with Supported Viparita Karani (Legs Up the Wall Pose) | YogaUOnline Take a Yoga Break! Nourish Body and Mind with Supported Viparita Karani (Legs Up the Wall Pose) | YogaUOnline](https://www.yogauonline.com/sites/default/files/styles/wellness_blog_level3_main/public/article_images/instant_maui.jpg?itok=7rSXIjwH)
Take a Yoga Break! Nourish Body and Mind with Supported Viparita Karani (Legs Up the Wall Pose) | YogaUOnline
![Viparita Karani (Legs Up the Wall Pose) How to Do Step by Step for Beginners with Benefits - YouTube Viparita Karani (Legs Up the Wall Pose) How to Do Step by Step for Beginners with Benefits - YouTube](https://i.ytimg.com/vi/TzahhHZvOks/maxresdefault.jpg)
Viparita Karani (Legs Up the Wall Pose) How to Do Step by Step for Beginners with Benefits - YouTube
![Viparita Karani Yoga (Legs up the Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Viparita Karani Yoga (Legs up the Wall Pose) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/viparita_karani_legs_up_the_wall_pose_yoga.png)