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Pushpa Maa PhysioWorld, Morena - Rolling a tennis ball under the feet can relieve discomfort in the arches and ease pain associated with plantar fasciitis. Gently apply as much pressure as you
Neelachal Sports Foundation - Did you Know? Rolling a tennis ball under the foot can maximize the flexibility of the muscles & tendons within your foot, loosen tight back muscles and reduce
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The Weir Clinic - Rolling a tennis ball on the bottom of your foot can help with back and foot pain | Facebook
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