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Ekam Yogashala - Pratyahara: Yoga's Forgotten Limb “Pratyahara” means literally “control of ahara,” or “gaining mastery over external influences.” Ekam Yogashala #yoga #hathayoga #ashtanga #limbsofyoga #yogapractice #pratyahara #asana #meditation #yama ...
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Yoga Sutras of Patanjali 2.54-2.55: Pratyahara or sense withdrawal, rung #5 of 8
Pratyahara Yoga Techniques You Need To Experience In 2021
