![Yoga And Meditation Community (Loose Fat) on Twitter: "⠀ Oh the lizard pose. Mostly keep spine long if you need lift yourself up with the blocks, bent knee over the ankle and Yoga And Meditation Community (Loose Fat) on Twitter: "⠀ Oh the lizard pose. Mostly keep spine long if you need lift yourself up with the blocks, bent knee over the ankle and](https://pbs.twimg.com/media/EezuptgU8AYTFp_.jpg)
Yoga And Meditation Community (Loose Fat) on Twitter: "⠀ Oh the lizard pose. Mostly keep spine long if you need lift yourself up with the blocks, bent knee over the ankle and
Yoga fundamentals - Lizard Pose is a great stretch for the hip flexors, the hamstrings, and the quadriceps. Incorporating Lizard into your yoga practice can help to improve the flexibility of your
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