Ashtanga Yoga Salone - This is the result of a daily practice. 6 months apart: down picture was taken in May this year, upper picture was taken this morning. It is not
![Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me "Oh yoga is only good for flexibility, it doesn't really Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me "Oh yoga is only good for flexibility, it doesn't really](https://external-preview.redd.it/shR_AS6wpaNO0EoMzM9UTZqcDRO-0JGHQdvU-af2SOQ.jpg?auto=webp&s=c188dd6ff3ee43ad4e86aa7b8dc06980627537f4)
Before & After] Results of my Daily yoga practice over the last 9 months. This was my response to people telling me "Oh yoga is only good for flexibility, it doesn't really
![Young woman doing ashtanga yoga practice in a loft studio, surrounded by bright sunlight. Beutiful girl meditating makes herself a healthy body and strengthening the spirit. Stock Photo | Adobe Stock Young woman doing ashtanga yoga practice in a loft studio, surrounded by bright sunlight. Beutiful girl meditating makes herself a healthy body and strengthening the spirit. Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/02/11/45/70/1000_F_211457006_QhdmjtYqAklkJKOnW2VPsdGOaI14cLqs.jpg)