![Raised Arms Pose Yoga (Ardha Chakrasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Raised Arms Pose Yoga (Ardha Chakrasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://tummeeyoga.s3.amazonaws.com/raised_arms_pose__hasta_uttanasana_yoga.png)
Raised Arms Pose Yoga (Ardha Chakrasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
Chaitanya Wellness - <<< Ardha Chakrasana >>> Benefits of Ardha Chakrasana * Effective to reduce stomach and thighs fat. * Improves lungs capacity. * Tones arms, thighs, waist, and shoulders. * Relieves
![MyGovIndia on Twitter: "Ardha Chakrasana strengthens the back and it also tones the organs in the abdomen including the digestive, excretory and reproductive organs. Participate in the 'My Life My Yoga; competition MyGovIndia on Twitter: "Ardha Chakrasana strengthens the back and it also tones the organs in the abdomen including the digestive, excretory and reproductive organs. Participate in the 'My Life My Yoga; competition](https://pbs.twimg.com/media/EaEzjcxUMAEd8ZD.jpg)